Mmmm chocolate
I’m sure your parents have always told you that chocolate is bad for you. Well I’m here to tell you differently
Chocolate has been known as the food of the gods for centuries. Chocolate was also once used for trade and in some places was even used as money for trading and buying things
Chocolate comes from the cocoa bean which is the fruit of the of the cacao tree. So you may think it is a fruit but it is in fact classified as a vegetable. And you know that we need to eat our vegetables…. 5 servings a day! Imagine that in chocolate. So when you get caught eating chocolate you can let your parents know that your just eating your veges!
Is chocolate really good for you ? yes!
Studies have shown that the ingredients in dark chocolate can boost your brain power for up to 2 to 3 hours. So chocolate can increase your performance and alertness for short periods. So our teachers should let us repower our brains by eat eating chocolate during the day- might keep us kids on task and paying attention!!
Chocolate has also been shown to lower the risks of strokes and also ease emotional stress. So if your felling stressed at school- homework’s due, doing tests – chocolate could be the answer.
Adults might say that chocolate is loaded with fat, sugar and caffeine. But the fat contained in dark chocolate actually contains 75% of good fat that has acids that help reduce cholesterol levels and only 25% is the bad kind of fat. So I argue that the good fat cancels out the bad fat- that’s got to be good , right ? remember it’s a vegetable!
What about the sugar? Well the darker the chocolate the less sugar it contains and dark chocolate has only the same amount of sugar as a glass of juice or a yoghurt- not bad at all!
And the caffeine in chocolate?? Well it’s only half what you find in a can of coke. Studies have also shown that having some caffeine everyday might actually be good for you!!
So chocolate has shown that it can be good for you- but remember too much of anything, including vegetables, can be bad for you
Mmmmm chocolate- food of the kids, I mean, gods!
Welcome back a quick Look back at the past terms
Monday, May 31, 2010
Sunday, May 16, 2010
sence lang keyboard
We did a learning plan which involved reading ,writing, mathematics and citizenship (personal goal) my goal for writing is to get better at spelling and make my sentences make sense my reading goal is to learn to pronounce big words my math's goal is to get better scores in basic facts and my personal goal was to join a sports team and get organised before school
Wednesday, May 12, 2010
what now
The year 8s went to what now and the year 7s did not but luky for us we got to go because we got year 8s in our class. It was so fun we did a activity and i got in the top 50 thats so good there were lots of kids from other schools and then we played a game where you are in teams and have to throw water ballons through circles and get them to the other end my team did not win but my freinds team did and got into the finals
mathlitics
I started a online maths website called mathletics and the picture is my person i made for online when I vs people which makes it so much better than boring old math's work in book's but it cost's $30 for you if you want to join when you are in a class room and more if you do it at home but luky for us our princible mr Sweeney payed for our hole class that's $900!!!!!!!! seems a bit to much for math's but it is worth it.
I joined the Pukekohe united premier hockey team this picture is my hockey stick I love hockey but I did not join the school team I wanted to at first but then I changed my mined. I play wing or wing half I am better at defence than attack but I did get a goal. My games are on friday's after school so some times i am tired before the game
speech 2010
Thursday 13th may
Today i did my speech in front of the class i was a bit nervous and said it really fast so my time wasn't as long as i could have done my time was 2:00 and your speech had to be 2:30-3:30 so next time I,ll slow it down or just make it bigger. my speech was about dark chocolate and how it's good for you. there was so many good speeches like how we should be able to play bull rush at school or the doc a state mining plan and how it will affect our native bush.
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